Millions of us are now so busy that we don't have time to eat breakfast. Instead, the Evening Standard reports that a quarter of us have 'deskfast', an early-morning snack grabbed in front of the computer or on the way to work.
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But while this new trend is leading to big increases in the sales of 'portable breakfast' foods, experts are warning that it isn't good for our metabolisms.
A spokesman for the British Nutrition Foundation said: 'After not eating for eight hours or so while you are asleep, it is incredibly important to have a meal.
'If you don't have enough time to sit down, however, there are alternatives that can be eaten on the move. As long as you eat something - that is the point.'