How fractional leadership reduces executive burnout

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Apr 15 2025 by Sara Daw Print This Article

With April marking Stress Awareness Month, the burden of leadership has, arguably, never been heavier. This is evidenced by concerning research which suggests that two thirds (67%) of C-Suite leaders felt more stressed at the start of 2025 than the previous year.

Given this, it is little surprise that we have been facing a major exodus at the highest levels over the last few years, with 75% of C-Suite professionals seriously considering leaving their current roles in favour of alternative career paths that better support their well-being.

Between existing stressors and ever-increasing pressures from talent shortages, budget constraints, and excessive reporting demands, the traditional full-time executive role as we know it is rapidly becoming unsustainable. The structure of leadership needs a significant rethink.

And this is where fractional leadership – the hidden superpower for overwhelmed leaders – comes in.

What is a fractional leader?

We live in a world where many entrepreneurial and growing businesses don’t need, don’t want, and can’t afford full-time C-Suite executives. And, crucially, many executives with the required experience and capability may not wish to commit themselves to a growing business full-time.

This all-too-common scenario is where fractional leadership offers a practical alternative. As the name suggests, fractional leadership allows businesses to bring in executives for a fraction of their time, as opposed to on a traditional full-time basis.

The benefits of offering leadership as a service, are myriad, providing top-tier specialised expertise to growing businesses as needs arise. This relieves the burden on overstretched leaders internally, while offering previously-overworked executives significantly improved work-life balance, the flexibility to decide their own workloads, and the opportunity to work for multiple companies simultaneously.

It is also important to distinguish between fractional portfolio work, and interim work. A fractional leader will work flexibily with a range of businesses in their portfolio, anything from a day per month for one up to three or four days per week for another for a period of two years or more. This approach allows fractional leaders to build a portfolio of clients, while still retaining agency over how much they work. In contrast, interim providers typically deliver full-time services to complete a specific project with a start and end date, with one client at a time.

Fractional leadership: The antidote to executive burnout

In the wake of seismic global events, such as the COVID-19 pandemic, reshaping our collective relationship with work, overworked and disillusioned C-Suite professionals are searching for more purpose and meaning in and at work, with freedom, flexibility and variety top of their agendas.

Fractional leadership provides an exciting new alternative for C-Suite individuals looking to break free from corporate life, work on their own terms, and build a base of clients each serviced on a part-time or fractional basis. The overall goal of fractional leadership is to build a portfolio of clients which matches the number of days per week the executives want to work, allowing executives to work when they like, with whom they like, and in turn reduce the overwork and burnout that plagues the profession.

Importantly, fractional leadership also relieves burnout for overstretched leaders in-house. This is particularly true for owner-managed businesses in which leaders are often required to wear many different hats – such as business development, marketing, HR, finance and more – which can place extreme strain on leaders attempting to grow their business.

How fractional executives give leaders a day back each month

For companies, the benefits of fractional leadership can be felt most keenly in SMEs and growing, entrepreneurial businesses that don’t need, necessarily want and cannot afford full time C-Suite level professionals, but recognise the need for high-calibre support whose time can be flexed up and down in line with business needs.

These companies may sometimes require a specialist skillset for critical business objectives, such as expert CFO skills to acquire another company – an area in which many growing businesses are unlikely to have the necessary experience in-house. This is just one example of how fractional leadership offers growing businesses the top-level skills they need to scale – at a fraction of the cost or commitment.

Additionally, as experienced fractional team members, such as a CMO, design and lead their respective function, they can in turn support, develop, and mentor the in-house team, bringing guidance to reduce stress and make the organisation a more fulfilling place to work long-term. At the same time, they act as a vital strategic partner for overwrought business leaders, bringing invaluable peace of mind, insight and expertise.

Happily, the benefits of tapping into fractional leaders are by no means limited to SMEs, with employed and full-time leaders of larger corporates also benefiting. A perfect example of how fractional leaders could offer executives a day back is in the finance function, where 85% of CFOs report that they currently need a six-day week to stay on top of their workload.

With fractional leadership, an overstretched in-house CFO at risk of burning out could engage with their ‘fractional CFO twin’– a fractional leader with similar skillsets that works part-time on projects the in-house CFO hasn’t the time to do as they arise. This approach optimises leadership capacity by offering in-house leaders the time and space to focus on business-critical tasks, while relieving stress for leadership across the board.

Burnout-proof leadership with a fractional future

We are at the brink of a major step-change in leadership, with leaders increasingly opting out of traditional corporate roles to gain more flexibility, variety, and control over their work lives, and avoid burnout and overwork from full-time employment pressures. Simultaneously, this evolution in access to C-Suite talent is offering in-house leaders a much-needed reprieve, tapping into high-calibre expertise to grow their business while significantly reducing burnout and overwhelm.

By changing the system, not just the tools, fractional leadership offers new long-term career options for executives seeking to build more flexible careers doing the work they love – while affording businesses access to top-tier leadership expertise when, where and how they need it, reducing stress and burnout for all.

About The Author

Sara Daw
Sara Daw

Sara Daw is a fractional leadership researcher, speaker and Group CEO of The Liberti Group and The CFO Centre. She is also the author of Strategy and Leadership as Service - How the Access Economy Meets the C-Suite, which explores the fractional leadership trend.